Healthy Drinks for a Healthy Lifestyle

Elizabeth Pearson

How Flavored Water Can Help You Lose Weight

Losing weight is never easy. There are no magic pills or drinks you can take that will allow you to drop the pounds without putting in the effort. However, as surprising as it might sound at first, flavored water can help you lose weight. Yes — everyday flavored, sugar-free water that you can purchase at your local grocery or drugstore. Here's how you can use flavored

Pair CBD With Other Techniques To Lessen Post-Workout Muscle Soreness

Sore muscles are one of the biggest deterrents to working out. People are less likely to work out if they feel sore. This means that you might have realized that CBD offers a great way to relax your muscles, especially when used in conjunction with other remedies. Are you interested in fixing sore muscles? These are some of the ways you can make your muscles feel thei

3 Tips for Naturally Lowering Your Blood Pressure

There are a number of reasons why you may have been diagnosed with high blood pressure, but no matter your reasons, the end goal should be the same: lower your blood pressure. Lowering your blood pressure can be done with medications, which you most likely will need to be on for the rest of your life, or you can try some natural alternatives to lower your blood pressu

How to Enjoy Tupelo Honey

Tupelo honey is made by bees, like other varieties of honey. Bees collect pollen, which is turned into honey in hives. Tupelo honey differs because it's made exclusively from the pollen of tupelo trees, lending it a distinct flavor. This type of honey has a slightly different chemical composition from other varieties, which means it will not crystalize when left to si